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Brannan Lawson

Lake Wales, FL, United States

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Image for the badge BEACH SHREDDER.
BEACH SHREDDER earned for a 42-day streak!
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35 comments

Commented on BEACH SHRED: 🌴 BACK & BICEPS

03 Jan 08:43

Couldn’t figure out why my muscles weren’t keeping up with me. I forgot to take my sugar shot of honey this morning!!!

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Commented on SALTY 7 #1: “I got SQUAT for Christmas!”

23 Dec 07:12

Thank you for sharing! I really need to hear that about allowing me to enjoy this season of more food. I’ve been in a deficit for a while and now I am working at listening to my body and eating more during this season.

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Commented on The Grind Workbook is available to do...

18 Dec 10:04

This is great! Thank you for putting in the effort and time to create this.

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Commented on ⚡️BEASTMODE W5: MOBY DICK

30 Nov 08:13

Adding that sugar before has HELPED! My muscles haven’t given up on me!

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Commented on ⚡️BEASTMODE W5: KRAKEN

27 Nov 08:24

I am learning to love handstand time! It’s getting easier each time and my hang time is getting longer.

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Commented on THANK-FULL BODY

21 Nov 06:16

Not sure why I am not receiving any emails from you. How can I get on the list?

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Commented on ⚡️BEASTMODE W4: HOW TO TRAIN YOUR DRAGON

20 Nov 05:46

Yay! I heard my name ❤️

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Commented on ⚡️BEASTMODE W3: SQUATCHY

11 Nov 09:43

Wall ball squats

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Commented on ⚡️BEASTMODE W2: OLE NESSIE

08 Nov 06:07

Babson Park, FL

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Commented on ⭐️ MVP 24: W1 FULLBODY ATHLETIC HIIT

05 Nov 06:26

I have noticed that my muscles give out before my cardiovascular hits its max.

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