Loved this workout! When Jenny says ‘this is your last one’ expect to do a set of burpees or some other torturous exercise at the end! 😈😈😈

Happy holidays! Thank you for the inspiration. I’ll be committing to daily activities and will be joining the salty 7 on Monday! 💪🏼 They are forecasting snow over the weekend… time to get the snow gear out! ☃️❄️⛷️

Nothing compares to feeling great after a workout and a look ahead to a full day of healthy foods! Love the post of cottage cheese, kiwis, chia seeds and pepitas breakfast recipe! ❤️❤️thanks Jenny Fisher

Challenge accepted! Three rounds of burpees ✅ even added a few tuck jumps 🥵! Jenny be over there doing split tuck jumps…. Girl you are 🔥! Goals!!!!!

Thanks for the awesome workout!

I’d buy that merch and sport it with pride!!!!

Roll call - wall squats and the Amrap series! Just say no to duck walks! My motto this week! 🤣

Also loved the mobility. That felt amazing! And my hips also popped during the warm up kicks - creaky bones 🦴💀

Happy Monday all!

Geneva, OH-IO

IYKYK! ❤️😊🫶🏻

Thanks Jenny! That was another awesome workout! I love the fact that you create different exercises so it works the muscles differently and we have something unexpected to look forward to!

❤️❤️❤️

Holy ‘S’ HIIT! That was challenging!

Thanks for the early movement on Saturday!

Hi Beasties!

This is long…. Sorry!

This morning (Thursday) I awoke and kept naming reasons to not do the workout…. I’ll do it later, I need to fold laundry, the dishwasher needs emptied…. Yadda yadda yadda!

I finally said ‘hey if you want results you gotta get moving and get it done and stop making excuses’….

I did it!!!! And followed it with a brisk walk with my pups!

I spent alot of time naming reasons to not do it which took a heck of a lot more time than doing it (and oh by the way the laundry still needs folded and the dishwasher still needs emptied 😂).

Sorry for the length… maybe this will keep me accountable!

I plan to stay and be salty!