Those bench hopovers at the end. My legs were already toasted and i could only get up to 10 each side!

Wow, cant imagine what you are going through. But amazing you pushed yourself. Moving heavy stuff can be a bit healing for me, I hope it was an outlet for you too 🤍

Everythings sore Jenny. Thats what ive learned. Jokes aside, the biggest shift happened when i combined a few things and i honestly cant believe my eyes some days. #1 prioritizing protein #2 figuring out how to eat more protein (and fiber) in ways that are satistying to me and #3 picking a weight right outside my comfort zone. And of course following your training! The results speak for themselves!

Donkey kicks were fun (im finally getting more comfortable with the inversion piece) but why are those swtiches always the worst?! Great session!!

This is how you know you are part of the salt squad... you kept trying!!!

https://www.instagram.com/activekristen?igsh=MWFrNnh5NXl0MmRpbg== I followed the rest of you all! Jenny, I have decided my least favorite body part to workout are abs 😂

This was one of those sneaky workouts! At the beginning, everything is fine, were doing good, this is great! 2 minutes later... *drenched* 😆

The other pumpkins 😍

86. Might have been higher if i didnt modify... last few rounds i did climbers and commandoes on a bench due to my umbilical hernia. Also made it a bit more fun at the end and did full handstands against the wall. Yep, my pumpkins are pumpkining but so are my other pumpkins in the cutest way. :)

My favorite people! Also, thought it couldnt get worse after the bulgarians with that slight twist 🥵 but then it did 😂🫠. But honestly in such a good, challenging way. Thank you for always motivating us to dig just a bit deeper each time we train! 🤍