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Kristen

Mother of 3 plus a dog mom, Christian, love all things fitness!
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55 comments

Commented on BEACH SHRED 25: ☀️ BACK DAY

06 Jun 14:02

Salty or Winchester the third. Theres no in between 😂

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Commented on L&B: SESSION 6 LOWER BODY HIIT

05 Jun 12:53

I was not wanting to finish the yoga section. With the kids being home I just wanted to be done while chaos was surrounding me 😂. I just kept going and finished it and that sevasana was 🤌.

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Commented on BEACH SHRED 25: ☀️ W3 CARDIO SEQUENCES

24 May 10:25

These are always fun! I'm so sore this week so this was great!

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Replied on BEACH SHRED OFFICIAL CHAT!

22 May 07:00

Just saw this and said a prayer for y'all. I pray you have found some answers and healing is in full force now. 🤍

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Replied on BEACH SHRED 25: ☀️ W3 BUM BUM BUMMMM

21 May 15:43

malyri you did not do the duck face in a senior photo 😂😂😂

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Commented on BEACH SHRED 25: ☀️ W3 BUM BUM BUMMMM

21 May 15:42

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I spent too much time on this...

“Congrats on graduating! Remember, life is like a multiple-choice test – sometimes there’s no right answer, but you’ve gotta pick one anyway.”

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Commented on BEACH SHRED 25: ☀️ W2 BACK TO ATHLETE

17 May 09:29

I don't curse so I can't accurately describe this session... those salt makers 🥵

😂😂😂

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Commented on BEACH SHRED 25: ☀️ W2 LEG DAY

12 May 09:47

Dade City, FL ☺️

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Commented on BEACH SHRED 25: ☀️ W1 CARDIO

10 May 17:55

This was hard, I definitely had to rest during some intervals. But it was so fun too!!

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Commented on BEACH SHRED 25: ☀️ W1 BACK SESSION

09 May 10:46

I love when you say my name! You always say it too when I need the motivation! I had a hard time pushing the stroller after this one! 🔥

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