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Kristen

Mother of 3 plus a dog mom, Christian, love all things fitness!
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42 comments

Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND

03 Mar 09:39

I had ice cream for dinner last night so.... and no guilt. I know I am prepped and ready for the week with extra servings of protein and filling in gaps with fiber and veggies.

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Commented on THE GRIND 25: 🏆 W8 CARDIO ENDURANCE

01 Mar 10:12

Always a fun time on Saturday morning!

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Commented on THE GRIND 25: W8 🏆 LEG BURNER

24 Feb 10:41

Yea those pulses man... get me everytime!!! 🔥 I kept thinking of the mental gain though! Push through!

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Commented on THE GRIND 25: W7 CARDIO & ALL-OUT HIIT

22 Feb 09:07

Parent pro tip: have your kid try to shoot a nerd dart at you while sprinting 🏃‍♀️ 😉

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Commented on ⭐️MVP 24: W5 CHEST DAY

13 Feb 10:39

Whew that was salty

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Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

10 Feb 16:59

😁😆🫠😁😅🫠🔥🔥🫠😅☺️💯

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Commented on THE GRIND 25: 🏆 BODYWEIGHT CARDIO

08 Feb 15:34

That ladder at the end made this workout fly! Practicing those handstand jumping jacks were fun!

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Commented on THE GRIND 25: 🏆 W5 HEAVY LEG DAY

03 Feb 09:37

Honestly, I love these sessions. Yes, they are super challenging but I love just seeing what my body can do. Thank you for another great session!

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Commented on THE GRIND 25: W3/9 LOWER BODY MOBILITY

30 Jan 19:21

Ooh this might have been my favorite mobility session to date! That sequence at the end was so good!

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Commented on THE GRIND 25: W4 🏆 BACK & BICEPS

29 Jan 11:37

https://www.instagram.com/activekristen?igsh=MWFrNnh5NXl0MmRpbg==

I thought when you asked if everyone was OK it was due to muscle soreness, not sickness. I'm sore from Mondays workout. Really trying to challenge myself with heavier weights! Anyone else sore?

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