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Kristen

Mother of 3 plus a dog mom, Christian, love all things fitness!
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55 comments

Replied on THE GRIND 25: 🏆 W11 LEG POWER

17 Mar 11:59

No hands on the 90 degree Mobility exercise... that's a big deal! 🎉

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Commented on THE GRIND 25: 🏆 W11 LEG POWER

17 Mar 11:58

I've been lifting for a while but I can only get about 5-6reps per leg with 25# dumbbells on the split squats. It's amazing how strong we can get!

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Commented on THE GRIND 25:🏆 W9 VO2MAX HIIT

08 Mar 09:12

Aww man challenged myself with sprints today. My legs don't go as fast as I want them to go! 😂

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Commented on THE GRIND 25: 🏆 W9 ATHLETIC CARDIO & LIFTING

07 Mar 09:30

Whew another great workout in the books! Ready to fail tomorrow!

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Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND

03 Mar 09:39

I had ice cream for dinner last night so.... and no guilt. I know I am prepped and ready for the week with extra servings of protein and filling in gaps with fiber and veggies.

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Commented on THE GRIND 25: 🏆 W8 CARDIO ENDURANCE

01 Mar 10:12

Always a fun time on Saturday morning!

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Commented on THE GRIND 25: W8 🏆 LEG BURNER

24 Feb 10:41

Yea those pulses man... get me everytime!!! 🔥 I kept thinking of the mental gain though! Push through!

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Commented on THE GRIND 25: W7 CARDIO & ALL-OUT HIIT

22 Feb 09:07

Parent pro tip: have your kid try to shoot a nerd dart at you while sprinting 🏃‍♀️ 😉

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Commented on ⭐️MVP 24: W5 CHEST DAY

13 Feb 10:39

Whew that was salty

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Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

10 Feb 16:59

😁😆🫠😁😅🫠🔥🔥🫠😅☺️💯

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