Kristen

Mother of 3 plus a dog mom, Christian, love all things fitness!
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I'm ready!!! 🔥

Reply

13 Dec 06:52

Those farmer carries at the end!! 🥵🔥

17 Oct 10:33

The music today and your reaction to it has me cracking up!!!

16 Oct 13:44

My triceps aren't sure what happened during those skullcrushers 🤣

15 Oct 10:04

This was perfect after leg day. So so good!

09 Oct 10:53

We will never know where that song would have led us... iykyk 😂

03 Oct 12:07

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Pic of my family from this summer! I will also share my favorite move of the workout, probably the lat pull downs!

02 Oct 10:55

Whats the hydrid schedule?

30 Sep 09:57

What a great session Jenny! I was a but apprehensive when I heard squats with the ball, hamstring curls AND split squats. But I survived. My eyes were opened when I did a calorie deficit two years ago to lose some postpartum weight. I was surprised how I was overconsuming. Now I am focusing on protein and fiber. And getting strong and lifting heavy. And getting salty! 😂

28 Sep 10:38

Why is my core so sore from this the next day?! Wow!!! 🎉