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Christin Foley

Oklahoma City, OK, United States

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3 posts
24 comments

Commented on Lately, I’ve been doing workouts late...

15 Jan 08:40

Thank you! I’m not hungry and sleep the whole night, so didn’t want to add extra calories or carbs if not needed.

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Posted

15 Jan 08:33

Lately, I’ve been doing workouts late in the evening because of schedules. Do you still recommend a shake or some kind of protein after late workouts when it’s close to bedtime? I’ve always tried to not eat anything a few hours before bed.

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Commented on THE GRIND 25: 🏆 W2 LOWER BODY

13 Jan 23:44

My daughter and I made it through stretching and mobility - it’s late! But we did find a whole dumbbell set at Costco this weekend and are ready to use it! Can’t wait to finish the workout

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Commented on BEACH SHRED WEEK 2: 🌴 BACK & BICEPS

10 Jan 00:28

Love the “salty” makers 😆 actually one of my favorites. Feels so powerful!

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Commented on THE GRIND 25: 🏆 W1 CHEST & SHOULDERS

08 Jan 22:56

This totally cleared my mind after a long day 🤪

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Commented on THE GRIND 25: W1 CORE & CARDIO

07 Jan 23:03

I loved the cardio mixed in!

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Commented on THE GRIND 25: 🏆 W1 LOWER BODY

06 Jan 23:33

Let’s goooo! Looking forward to this

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Commented on SALTY 7 #1: “I got SQUAT for Christmas!”

17 Dec 08:39

I’m a day behind on the schedule but needed this. Thank you for the encouragement!!

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Commented on Saturday HIIT, holy moly. Definitely ...

20 Oct 20:51

It was so much fun!

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Posted

19 Oct 17:38

What do you all do for good snacks on the go? I’ve always eaten really healthy, but am finding 38 is different than 30 😂. I travel about 40% and, when I’m home, we’re busy with kids sports and all the normal things. I’d love some ideas!

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