Join

Amanda Ghent

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge 30 Days of No Excuses.
30 Days of No Excuses earned for a 30-day streak!
Image for the badge BEACH SHREDDER.
BEACH SHREDDER earned for a 42-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
All
1 posts
65 comments

Commented on SALT Training App: new look, get your...

13 Apr 20:14

Oh! We so fancy. 🤩

Show replies (1) Reply

Commented on 4 SESSIONS IN 7 DAYS CHALLENGE

06 Apr 08:57

Jenny Fisher I finished the last challenge workout this morning but the progress tracker is gone and there’s no badge? Chad is so fired. 😂

Show replies (1) Reply

Commented on THE GRIND 25: 🏆 W12 BODYWEIGHT CARDIO

01 Apr 18:45

Even my husband snort laughed when I told him you said this would be a “fun” workout. 😂 Great session to wrap up my favorite program (so far!). Thank you for what you do, Jenny!

Reply

Commented on THE GRIND 25: W12 🏆FULL BODY + FLOW

31 Mar 09:52

Whew! My arms may never work again. 🥴

PU: 25 —> 42

OHPP: 20 —> 32 (20#DBs)

Reply

Replied on post was deleted

31 Mar 09:32

I added Wk12 full body and cardio to my calendar but didn’t get challenge credit for completing full body. Looks like I’ve got a busy workout week ahead of me!

Commented on THE GRIND 25: 🏆 W12 BACK DAY

30 Mar 09:33

1743341616105_image_picker_E93DC24A-94DC-44CB-9815-C093FDEC093B-28694-0000150F719BEF32.1743341616.jpg
Reply

Commented on THE GRIND 25: 🏆 W12 FINAL LEG DAY

28 Mar 11:08

1743174504815_image_picker_1E9B975D-EA06-4755-8851-A9C7ED2BE694-25407-0000128C3A458D29.1743174505.jpg

I showed up. 💪🏻💪🏻💪🏻

Show replies (1) Reply

Commented on THE GRIND 25: 🏆W11 "SPRINT" INTERVALS

26 Mar 06:15

Loved this one!

Reply

Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND

05 Mar 10:51

Long weekend for the holiday (Mardi Gras)! I got Salty Saturday morning and we had friends over in the afternoon for a fit challenge, oyster roast, gumbo, and cocktails by the creek. Sunday was a rest day streaming Mardi Gras parades. Monday was a golf date with the hubs (walking with push carts), and I finished wk8 Tuesday morning then enjoyed the day! 💜⚜️💚⚜️💛

Reply

Commented on THE GRIND 25: W8 🏆 LEG BURNER

26 Feb 06:40

Pearls clutched on the Bulgarian pulses, but my least favorite was the last exercise (bench step overs?). My legs were rubber by then and I just couldn’t get a good rhythm. 😖

Reply