Amanda Ghent on SALT Training App

Amanda Ghent

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge 30 Days of No Excuses.

30 Days of No Excuses earned for a 30-day streak!

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1 posts

39 comments

Replied on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

12 Feb 20:02

Leslie Ambrose buckle up.

Replied on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

12 Feb 18:25

Yeah, Leslie Ambrose get higher in your jumps! 🤣🤣

Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

12 Feb 18:23

🔦🍑😳🤣

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Replied on THE GRIND 25: 🏆 W5 FULL BODY FUN

11 Feb 21:14

You’ve totally got this (you’re way stronger with pushups than I am!). There were a lot of pushups last week. Did you see the chest stretch video? Maybe that would help loosen things up.

Commented on post was deleted

10 Feb 20:53

No, ma’am. My calendar shows a five day streak, but no special messages or badges that I’ve seen so far.

Commented on THE GRIND 25: 🏆 W5 FULL BODY FUN

09 Feb 09:54

Super salty today because I went for a run before this session (it seemed like such a good idea at the time, lol). I really liked this one and had a progress milestone - I did all the push ups on my toes today! 💪🏻

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Commented on THE GRIND 25: W4 🏆 BACK & BICEPS

31 Jan 08:04

🙋🏼‍♀️here! Back day is my favorite! Definitely not first on the poll, lol