Join

Amanda Ghent

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge 30 Days of No Excuses.
30 Days of No Excuses earned for a 30-day streak!
Image for the badge BEACH SHREDDER.
BEACH SHREDDER earned for a 42-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
All
1 posts
65 comments

Replied on BEACH SHRED 25: ☀️ W5 ARMS

06 Jun 12:55

Same!!

Reply

Commented on BEACH SHRED 25: ☀️ W5 ARMS

06 Jun 12:54

…and the 5lb weights will be joining the booty band in timeout for being disrespectful.

Reply

Commented on BEACH SHRED 25: ☀️ W4 LIFT & HIIT

01 Jun 08:24

My 1% is my discipline. I’m consistently showing up for workouts even when it’s inconvenient or I lack energy.

Show replies (1) Reply

Replied on BEACH SHRED OFFICIAL CHAT!

30 May 01:20

Awesome!!

Reply

Commented on BEACH SHRED 25: ☀️ W4 CHEST & SHOULDERS

28 May 07:34

Omg that shout out 🤣🤣🤣

Show replies (1) Reply

Commented on BEACH SHRED OFFICIAL CHAT!

28 May 07:23

I got some hang time in my handstand kickups for the first time ever today during Wk4 chest & triceps! Surprised myself so much I almost fell over. 😂

Show replies (2) Reply

Replied on BEACH SHRED OFFICIAL CHAT!

28 May 01:31

Keeping you and your family in my thoughts, Tessa. 💙

Reply

Commented on BEACH SHRED 25: ☀️ W4 IF IT WALKS LIKE A DUCK

26 May 08:24

Sending the booty band to timeout for being rude.

Show replies (1) Reply

Commented on BEACH SHRED 25: ☀️ W3 CARDIO SEQUENCES

23 May 07:14

Swapped days for the back day and this. That third block was humbling - I could not get coordinated! My brain was like, “yeah, no.”

Show replies (1) Reply

Commented on BEACH SHRED 25: ☀️ W3 PUSH IT REAL GOOD

22 May 10:29

1747924164869_image_picker_356BB7F0-F8FF-4F0F-B9C3-A22F69D7D7CB-15909-00000662752E6C9E.1747924165.gif

Me to my hair after that workout. 😂

Show replies (1) Reply