I got in 18 rounds :P. But really I'm not sure how many I got because my 3 year old son came down after waking up during the first round and we just started doing the exercises together having so much fun. Heres a picture of us doing the burpees today. So there's my memory that I am making...working out with my kids and helping them see just how much fun it is to move and challenge your body. I loved hearing your story about your boys doing their lifting workouts at such young ages-so cool!!

This was amazing!

You never have to apologize for going over time! I love it!

The sound cut out at 15 minutes in for me today. Would you be able to share the insulin/glucose stuff and timing with sugar before workouts and the fat burning again?

Same :(!

Can’t wait for my first Get Salty challenge!! Just joined two weeks ago!