WHO WANTS A SHOUT OUT WEEK 1???
I want to know who wants to have their name mentioned during the upcoming GRIND session for motivation! Engagement is what notifies me that you want a little atta-girl/boy!
Speak up, share on the socials (make sure I know!), comment here, on videos, you get the point!
AMAZON LINK: Recommended Fitness Equipment
Just finished BTS: quads and hammies and it was 🔥. I can’t believe it was 10 months ago when we did it last. Jenny you made me laugh so hard with the barbell but I love it!! 👊🏻👊🏻
If anyone is like me and only has dumbbells This is on sale to up the game before Jan 3 kick off!
On a positive note it snowed in Michigan I didn’t have my proper boots on when I came inside and walked on our wood floors my foot slipped. I didn’t fall thanks to our wonderful mobility work! I am always really proud of myself when I know something didn’t or didn’t happen because of my hard work I put in! The non scale victories that always get to me!
Doing these sessions all out of order 3 kids with strep and flu! Had to take my husband to work at 6:30 this morning bc his truck is in the shop but getting it done before the sickness catches up with me!
