Fall in love with the process, with your movement, with the time spent on yourself. It adds up, but it’s a slow process if you want it to last a lifetime🥰❤️🧂

New member and did my first workout yesterday- glutes are screaming today! 🤣🍑- loved it!! Excited for this journey and this community!

Hey friends! Just wanted to introduce myself. My name is Shanna. I am a 45 year old wife and mom to 3 (ages 20, 18 and 5). I am a former collegiate gymnast who loves to workout, but gets easily bored with a workout routine. I’ve followed Jenny on Instagram for awhile, so I thought I’d try it out. She was awesome in guiding me where to start given my background, and I decided on Varsity. I am in the middle of week 2 and loving it so far. I love the variety that is included in each workout, that they are quick and effective workouts and they make me sweat…A LOT! Hope to be a salty member for a long time and be able to interact with everyone here.

My bday is tomorrow, so we are celebrating my salty 40th year tonight and my 41st year on Friday morning! My favorite thing is sweating with y’all! Let’s go! 🥳🥳🥳

Happy birthday to the best trainer. Hope you have a great day💕

Holy smokes! My arms are shhhhhaaaaakey after Wednesday’s chest and core!!

Jenny’s 1st session of her 41th year was definitely SALTY AF 🥵💦🥵

I am strongly considering taking the next Get Salty Retreat to Crete, Greece. April 2024, 5 nights, 6 days, 5 star resort.

Let me know who is interested so that I can move forward with planning. Around $2000 US dollars, flight not included. Payment plans available.

Congrats, athlete! Keep it up!! Feel free to share this, you can download a copy under WEEK 1 resources!