Me and my inner thighs thank u❤️❤️

Hello squad squat! Been enjoying the good weather we finally got over here and hiking some days up in the mountains! Back to mvp today and can’t wait to Get back in ❤️ love you all

Just did my first workout in the core & cardio group and holy crap it sucks to suck! I am a 30 y/o, mom of 3, have between 10 & 15 lbs I'd love to lose ASAP and a whole lot of strength and mobility I'd love to gain! Definitely on that out of shape, non atheletic beginner level! Woooo 😅

Who else’s kids turn their downward dog into their own personal fort?? Just me?

This is your origin story. This is how you stay centered and grounded in your journey. Your motivators will shift throughout your journey, but remembering the person you were when you started will remind you of how far you’ve come. You’re doing great, athlete!

My entire family was sick all week last week and I’m still coughing but gonna try my best to get back into the groove this week! 💪

Hey all! Just finished the first week of the MVP series and started week two today! I’m excited to get back into working out. I’m a 2x mom, former college soccer player, and boss B. Feeling good. I have to add that I LOVE that you incorporate so much mobility to your work outs. Stretching is key with all my old injuries. Thank you!.

It’s been a rough month with the loss of my Dad. I leave Sunday for a week w my family. Pray all goes well and that my Mom is healing from the loss but also from back surgery. Love you guys!!