Day 2 week 2 of cardio+core and oh my salty word!! I am drenched in sweat and having to leave to go to a meeting. Had to stop before the last core round (um…..didn’t we do core during the entire HIIT part??!!). Will try and get those last ten minutes in later this afternoon. This was a PERFECT workout after yesterday’s back and core. Loved that I didn’t have to lift an entire weight and in total agreement about the power planks (in my vernacular, floggers). Keeled me! Did this in my office so it felt like I was still working…… counts, right?? 😜