Week 8 MVP I’m coming for ya! Leg day was brutal especially after taking about a week off of workouts. My body was saying rest and it was hard but I listened. Focused on walks and being gentle for about a week. Back at it last night with mini cardio session with my girl - who was encouraged to workout with me when she saw Jenny’s son doing the session with her. So cute. I hope everyone is having a great week and honoring what their body needs!