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Sandy Still

Charleston, SC, United States

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23 posts
194 comments

Commented on THE GRIND 25: 🏆 W9 ATHLETIC INTERVALS

Mar 07 at 05:28 PM

Loved this! Came in so low energy and ready to phone it in. Grew lots in my fit test. Pushed really hard. And had fun! The gas analogy for protein 💯 Jenny. And the eggs and nuts comment 🤣🤣🤣

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Commented on THE GRIND 25: 🏆 W7 LEG BUILDER

Mar 01 at 04:25 PM

Loved the step up amrap and booty band with weights at end!

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Commented on THE GRIND 25: W6 🏆 BACK DAY

Feb 13 at 06:07 PM

Great session! Those switches were killer and I just realized I was doing 8 reps not 6 🤪

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Commented on THE GRIND 25: W6 BODY PUMP BLOCKS

Feb 11 at 01:29 PM

Great movement thanks Jenny! Good one for travel when short on time 🙌🏻🙌🏻

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Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

Feb 10 at 06:14 PM

🙋🏻‍♀️⬆️🏋🏻‍♀️🇧🇬🙌🏻🙌🏻🍑🤯

Omg that would be awesome to have a place in app for weights! I def use these comments to refer back to when I revisit them.

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Commented on THE GRIND 25: 🏆 BODYWEIGHT CARDIO

Feb 08 at 12:06 PM

That was great Jenny! Felt good to move and loosen up cuz you’re right I’m super sore! 🙌🏻

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Commented on THE GRIND 25: W5 FLOW & CARDIO

Feb 04 at 04:23 PM

Moved today for mental well being. My brain was so stressed and cluttered I knew I needed to move so I could refocus on productivity. Thanks Jenny for these mini sessions 🤗

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Commented on THE GRIND 25: W4 🏆 FULL BODY LADDERS

Feb 01 at 12:01 PM

Well that was humbling 🥵

Pull muscles increased reps by 2 and 6 in the fit test 🙌🏻

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Commented on THE GRIND 25: W4 🏆 BACK & BICEPS

Jan 29 at 09:09 AM

Posted

Jan 27 at 05:14 PM

1 / 2
2 / 2

When you check into the hotel and are on the same floor as the gym. 🩵🙌🏻🙌🏻🙌🏻
Also PSA - found single packet protein powders at target for travel. Thought this was brilliant so TSA doesn’t bust me for having homemade single dosed ziplock bags of white powder in my carryon 😂 But the packets spill easy so suddenly I had white powder all over my jeans and airplane seat. Oops 😅 They taste good though and did the trick!

Get Salty travel essentials in picture 2. 🙃