January 11, 2023

Didn’t see the mini-cardio session on the app yesterday. Saw it this morning and decided to use it as my finisher after today’s push workout. Whew!😅 I could fill a salt shaker right now! Only name I called you, Jenny was “BLESSED!” I needed this today and leveled up to the extent that I can with a tweaked left front delt. Will increase weight as I can while I nurse it back to health. THANK YOU! ❤️