After a long 2.5 weeks off - so crazy busy with a school program I taught and my boy's sports schedules I worked out twice. I was exhausted and drained. This week I couldn't work out bc our workout equipment is in our garage, and our air quality in the Great Lakes region has been dangerously high bc of the fires in Canada. I tried working out one day, and halfway through got a horrible headache. So, today even though it's humid, I am back at it! Sometimes you take a longer break than you'd like, but that’s life 😊