I am new to the Salt Squad. This has been so great ever since I found Jenny Fisher. Thank you Jenny! This is exactly what I (and my husband) have been looking for!

We just started. We started with the Beginner’s Series, but on Jenny’s advice, changed to the Level Up series which is perfect for us. We are in our second week and it’s a great challenge.

My question is do you stay in the Level Up series until you can consistently do the exercises at level three and four? Or do you progress to another series? A little road map would be greatly appreciated. We both feel so motivated, challenged, and energized!