Today I woke up after not having slept well and was not feeling motivated to train. Nevertheless I got in my car and went to my Rockbox class because I knew I would feel better once I started...and it was amazing! I left so salty and feeling so great!For those that are not at the point to know that once you get past those first few minutes it will feel good, hang in there. You can even promise yourself that if you still aren't feeling it after 10 minutes you can stop, and I bet you won't actually. I hope that everyone gets to the point of knowing how amazing you will feel after if you aren't there yet. Happy weekend salt squad!