Oh my quads 🥵🔥🔥🔥So good, but that walking tomorrow thing....😆

Loved doing this one outside today with my jump rope and my weighted vest for some sprints. Felt so good! 🥵🔥🔥🔥😁

I have a general comment here that I've meant to post for something like 4 weeks now...(life--and I don't even have kids--I don't know how those of you who do actually do it, I took the easy way out by choosing not to procreate, sorry sidebar🙃). Is everyone else as sore as I am this series? Seriously, I have never been this sore before in any series thus far, don't get me wrong, it's a good sore, but for goodness sake...I do like to bend down, sit down and move my arms from time to time 😆Just needed to sound off as I'm trying to figure out why various parts of my body hurt. It's a fantastic feeling...once I can move again 😂 Feeling all the strength gains and looking forward to a week when I walk normal again...😊

That is kickass woman!!! 🔥🔥🔥

Really looking forward to next month. ☺️❤️❤️❤️

This one's a killer! 🥵🔥🔥🔥 Loved it! It just kept going on the edited version...I kept thinking there can't be more...but there was.  Will keep this one in my hotel gym workout list since it only needs a bench and dumbbells. 

🔥🔥🔥🤬🤬🤬😍😍😍🍑🍑🍑

Great chest session!  Last 3 rounds I surprised myself with what I could do, but hit failure on the last 2 of them. Over 100 pushups done in this workout 🥵🔥🔥🔥

Elida Loya😆  Looking forward to seeing you in April girl!  

Continued...The moral of the story is keep at it Salt Squad.  Know that you are not alone when those days happen that you aren't sure you can or want to get the training in.  Show up, do your best, and you can always modify.  That means within the session itself, or doing like me, and picking out the sessions that feel right on that day.  Just keep moving.