Kathleen Hosmer

Winston-Salem, NC, United States

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04 Jun 17:03

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Every damn back day looks like this...😂🔥🔥🔥

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29 May 14:38

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All the weights for the chest day...a sweaty, salty one. I am dripping. 🔥🔥🔥

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12 May 08:15

Winston Salem, NC

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07 May 16:44

Loving it already! My triceps are sore from yesterday's chest session too.  Sneaky on those tris 😁

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25 Mar 16:50

Oh my quads 🥵🔥🔥🔥So good, but that walking tomorrow thing....😆

23 Mar 12:31

Loved doing this one outside today with my jump rope and my weighted vest for some sprints. Felt so good! 🥵🔥🔥🔥😁

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19 Mar 23:42

I have a general comment here that I've meant to post for something like 4 weeks now...(life--and I don't even have kids--I don't know how those of you who do actually do it, I took the easy way out by choosing not to procreate, sorry sidebar🙃). Is everyone else as sore as I am this series? Seriously, I have never been this sore before in any series thus far, don't get me wrong, it's a good sore, but for goodness sake...I do like to bend down, sit down and move my arms from time to time 😆Just needed to sound off as I'm trying to figure out why various parts of my body hurt. It's a fantastic feeling...once I can move again 😂 Feeling all the strength gains and looking forward to a week when I walk normal again...😊

That is kickass woman!!! 🔥🔥🔥

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18 Mar 14:13

Really looking forward to next month. ☺️❤️❤️❤️

17 Mar 15:59

This one's a killer! 🥵🔥🔥🔥 Loved it! It just kept going on the edited version...I kept thinking there can't be more...but there was.  Will keep this one in my hotel gym workout list since it only needs a bench and dumbbells.