For the last ten weeks, I've been training for a 10 K. Well, for the last three weeks, my knee has been giving me trouble. The old me, the too “tough me,” would have run the 10k and said screw it. The older, wiser me says, run the 5k. So, this morning that’s what I'm doing. I want to be able to do the Beach Body workouts without pain! Here’s to growing better and wiser with age ❤️