Just did the Wednesday chest/shoulders session and well, I'm not sure I'm going to be able to move my chest tomorrow...Jenny, it may be another it kinda hurts to rub my hands together to wash them sort of workout ;)  But I am seriously loving that this particular Week#1 is already challenging from the very first workout.  Really enjoyed the boxing that pairs nicely with my Rockbox classes that I throw in each week too.  Will definitely come back to that one as a finisher.  

I'd also like to shout out any newbies here...this is probably the toughest week#1 Jenny has done for any program.  So, don't get discouraged if you feel like you are struggling at all.  Hang in there, go at your pace and do what challenges you.  It isn't about anyone else but you.  By the end of 8 weeks you will be really surprised at how much more agile and strong you will feel.  :)  That's a promise.