I came up with all of the excuses not to get a workout in today. I wanted to do Tabula Rasa but it's also almost an hour. I let the entire day go by. I've made these workouts so a part of my routine that I felt guilty for skipping today.. I don't feel burnt out, otherwise yes, a rest day is necessary. I look forward to these breaks and I didn't give myself that so I felt the guilt settle in the later it got. So here it is, 8:50pm and I did the quick 20 minute mini cardio. I feel SO much better, like my day is now fulfilled. But also what the HAIL?! mini cardio does NOT mean mini effort 😂 that was tough! Bring it on!!