I always know when an upper body session gets my muscles so spent that I can only do pushups on my knees, and with breaks in between every two, that session is one helluva session! Salty and spent in all the best ways. Foot is feeling good enough to put a shoe on and walk, but jumping will have to come in a few days. That said, I stuck to the strength and hit some serious burnout on everything! Looking forward to mobility tomorrow and the Friday total body on Saturday.