Legs and shoulder session was 🔥 I am a few days behind from being at a gymnastic meet all weekend. So glad to be back!! Let’s go 🧂squad!!
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
in 🔶 general
January 29
• Edited (Jan 29, 2024)
Anyone else have issues when downloading a video? I have downloaded two, but when I go to access them they say video loaded error. I have deleted them and downloaded them, but I continue with the same issue.
in 🔶 general
January 28
When your puppy had other ideas for rest day. I think we have walked almost 4 miles today. We are having great weather so I will take it!
January 22
Zoom meeting (comment if you plan to be on):
Jenny Fisher is inviting you to a scheduled Zoom meeting.
Topic: Get Salty Happy Hour
Time: Jan 23, 2024 05:45 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/82784969951?pwd=b0rqkDE406UwgN3625udUNm8R20zTP.1
Meeting ID: 827 8496 9951
Passcode: GetSalty
in 🔶 general
January 24
anyone else locked out of all week 3 sessions? I was able to look them up on my phone but when I went to my computer to push play I am locked out of each one but only for week 3. I logged off and signed back in still nothing.Â
January 23
Topic: Get Salty Happy Hour
Time: Jan 23, 2024 05:45 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/82784969951?pwd=b0rqkDE406UwgN3625udUNm8R20zTP.1
Meeting ID: 827 8496 9951
Passcode: GetSalty
January 18
Just choreographed tomorrow’s cardio hiphop, the format is the same except, you’ll be learning an actual routine to an actual song! So if you want to listen before hand the song is POWER by Little Mix!
January 18
• Edited (Jan 23, 2024)
See y’all tonight!!! Goal setting and achieving: psychology-based
https://us21.list-manage.com/survey?u=ad01723f7c5273711f4dd7993&id=89a041a1e1&attribution=false
January 16
The Greece Get Salty Retreat is April…it’s going to be very different from past Get Salty Retreats, but so incredible! Every single day there are multiple fitness classes and nutrition discussions, but there is an chance to explore Crete and Cretian culture every day we are there! I cannot wait to explore with y’all!!!
(Ask about bringing your husband if you’d like, they have deeply discounted rates for a nonparticipant!)
in 🔶 general
January 18
I just attempted the kickboxing and I’m hard core laughing at myself 😂😂 I was making up combos at some point and eventually found myself randomly kicking and punching the air. I may not have followed routine but I was moving my body hahaha