3min of burpees😳 32 total. I’ll say that was a burnout🔥🔥🔥Happy Humpday♥️
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
in 🔶 general
January 12
Non scale victory. Shoveling your driveway determined to get it clear to pavement clearing the snow and ice like it’s nothing! I actually enjoy shoveling the driveway today I was proud of myself seeing how strong I was being able to move the snow and ice like I did! Then you turn around see that because it’s snowing so hard looks like you did nothing 😂
in 🔶 general
January 14
Gave myself an extra challenge today, leg day while hungover. It was actually a good distraction from the leg pain.
January 06
Jenny Fisher is inviting you to a scheduled Zoom meeting.
Topic: Get Salty Happy Hour
Time: Jan 9, 2024 05:45 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/84891712441?pwd=aFbcPtWtUBvkSn0arb4le1QL3aSpCu.1
Meeting ID: 848 9171 2441
Passcode: GRIND
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Meeting ID: 848 9171 2441
Passcode: 657481
Find your local number: https://us06web.zoom.us/u/kHsm1lgAz
in 🔶 general
January 10
I’m a bit behind this week and plan to do the back and biceps workout from day six or seven and will go from there. First half of this week has been chaotic but I have at least managed to get five plus mile walks in every day - pays to have multiple dogs - all who require different levels of walks! Trying to give myself grace for the week and will just have to settle being behind for a few days. I don’t want to miss a single session so will try and double up where I can to catch up!
December 24, 2023
Thank you for giving my life purpose and bringing so much joy and positivity to my world. I pray I’m able to give that back to you, athlete. Merry Christmas🙏🏽-Jenny
November 27, 2023
Wendy Shearin Katie Little Dawn Little Britt Little Just a little shoutout to remind you of your commitment 😆
All of my sisters and my mom said they’re getting Salty in January…I’m bullying them, I mean holding them accountable 😆🤣
December 28, 2023
Make sure to check your email! A survey link is included and the first zoom link (Jan 9) is included! (Check Spam!!)
January 01
Printable tracker and note sheet available in each week’s collection for THE GRIND! It will located under “resources.” This is for those that want to track mood, weights, reps, etc. you can track your fuel choices.
Most importantly, there will be little fit tests every 3 weeks or so that will be quick, fun, and will show you how you’re progressing!