Just did my first workout in the core & cardio group and holy crap it sucks to suck! I am a 30 y/o, mom of 3, have between 10 & 15 lbs I'd love to lose ASAP and a whole lot of strength and mobility I'd love to gain! Definitely on that out of shape, non atheletic beginner level! Woooo 😅
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
in 🔶 general
September 12, 2023
Who else’s kids turn their downward dog into their own personal fort?? Just me?
in 🔶 general
September 13, 2023
• Edited (Sep 13, 2023)
In today's Goosebumps... I mean MVP week 6 choose your own adventure, I went w strength. I live to see another day!
in 🔶 general
September 14, 2023
Happiest of birthdays to the best 41 year old we know! May today and the entire year be the best yet.
September 10, 2023
This is your origin story. This is how you stay centered and grounded in your journey. Your motivators will shift throughout your journey, but remembering the person you were when you started will remind you of how far you’ve come. You’re doing great, athlete!
in 🔶 general
September 11, 2023
My entire family was sick all week last week and I’m still coughing but gonna try my best to get back into the groove this week! 💪
in 🔶 general
September 11, 2023
Hey all! Just finished the first week of the MVP series and started week two today! I’m excited to get back into working out. I’m a 2x mom, former college soccer player, and boss B. Feeling good. I have to add that I LOVE that you incorporate so much mobility to your work outs. Stretching is key with all my old injuries. Thank you!.
in 🔶 general
September 12, 2023
I'm a child and cannot carry on in a heavy weighted exercise when you keep saying "Push poo..." hahahaha
in 🔶 general
September 08, 2023
It’s been a rough month with the loss of my Dad. I leave Sunday for a week w my family. Pray all goes well and that my Mom is healing from the loss but also from back surgery. Love you guys!!
in 🔶 general
September 09, 2023
Fit in an EMOM mini session during halftime. 🤣