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  in  šŸ”¶ general
May 27, 2023

Yo Sbarros pizza (spelling) sells Ranch Pizza in FL, Merritt Island Mallā€¦. (Near Cocoa Beach FYI) ā€¦ also, use powdered Ranch and Use Fage Yogurt to mix it and get you some extra Protien and less fat too :o)

I knew Jenn-A was gonna say pizza as soon as she mentioned Ranch ā€¦ Iā€™m donā€™t like it, but whatevs.

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  in  šŸ”¶ general
June 01, 2023

I figure you lovely ladies will my best support so hoping to get some tips! Iā€™m 42 and have had 3 kids, and while I am ā€œthinā€ I still Have that extra lovely layer of fat covering My abs lol. I think my nutrition is great 80% of the time, but I struggle with portion control , stopping when Iā€™m full and eating at nightā€¦I can do amazing all day and once 9 pm hits itā€™s like I feel the need to snack no matter what. Iā€™m On my second beach shred in a row so this is about my 13th consecutive week of consistently working out and while I see small changes I have lost 2 pounds. Anyone else struggle or have tips for me, specifically the mindful eating and nighttime eating šŸ„“šŸ„“

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  in  šŸ”¶ general
June 01, 2023

Well according to Jenny Iā€™m crazy because I did the retreat workout again šŸ˜‚ great session in my living room was great but missed the energy from SC during the retreat! Added weights heavier boooty bands and a band more more resistance!

5
  in  šŸ”¶ general
May 24, 2023

I am feeling compelled to say thank you. My heart is so full some times because of athletes like you that have chosen to trust me with your fitness journey, or at least be a part of it. I get chills thinking about this community and the ground swell of (mostly) feminine energy that gives the 2nd half of my life a new purpose. Thank you, from my soul.-Jenny

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  in  šŸ”¶ general
May 31, 2023

I chose to do Monday today since the live is later and my end of the day energy is a hit or miss lol so happy to my workout buddy back though after a nice, long nap!

4
  in  šŸ”¶ general
May 31, 2023

Love cardio but was happy this session didnā€™t have much in it! Great session my shoulders are beat!

  in  šŸ”¶ general
May 30, 2023

What better way to come back from a 4 day weekend than picking up Saturday's Survival Mode sesh today! I'm all IN!! I owe to myself to dive back in head first. Feeling good today. My workout buddy is down for a nap so no pics to grace your feed haha

2
  in  šŸ”¶ general
May 28, 2023

Well, the athlete in me did not let me miss Saturdayā€™s workout, even at the lake house on a holiday weekend. Kind of felt like a jackassā€¦but my in laws had the weights and all the equipment. Bad part it was I. the main living areašŸ¤¦šŸ½ā€ā™€ļø. I felt embarrassed and I didnā€™t want to have a crowd. My daughter said, ā€œwhy are you doing it then?ā€ To which I replied, ā€œbecause this is more important to me than my embarrassmentā€.

Bragging hereā€¦my D1 soccer niece and her D1 football boyfriendā€¦ate their breakfast and watchedā€¦and the best partā€¦you called out my name and they were blown away. I was like ā€œšŸ˜yeah thatā€™s my friend Jenny, she calls me outā€šŸ˜‚šŸ¤£šŸ˜‚

And you called me out right when I couldnā€™t do any more rocket jumpsā€¦but then I had to!!!

Now I canā€™t walkā€¦but thatā€™s cool šŸ˜Ž

šŸ˜˜have a great weekend

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  in  šŸ”¶ general
May 29, 2023

To my athletes that have experienced the loss of a loved one serving to protect this country, we are with you in remembering and honoring your sacrifice. Thank you to those continuing to serve or have served. Love, Jenny. Happy Memorial Day šŸ‡ŗšŸ‡ø

1
  in  šŸ”¶ general
May 27, 2023
ā€¢ Edited (May 27, 2023)

Itā€™s in Beta-test, but if your app is updated, you can close and reopen your app to view a calendar at the bottom of the page. I will give a suggested calendar, but you can create your own! Feedback is recommended as this is brand new!

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