Jenny Fisher

Charleston, SC, United States

Replied on INTRO TO BEASTMODE

Oct 12 at 10:11 PM

Let’s go!

Replied on INTRO TO BEASTMODE

Oct 12 at 10:11 PM

🩷🩷🩷⚡️⚡️⚡️

Oct 12 at 07:04 AM

🥇🥇🥇🥇 go, Jennifer!!!

Oct 12 at 07:03 AM

My girl! Hope that hip is feeling better 🩷🩷🩷

Oct 11 at 09:32 AM

🙌🏽🙌🏽

Replied on Cardio Session 1

Oct 11 at 09:30 AM

You’re right and you are showing her strong is a literally flex!

Replied on Cardio Session 1

Oct 11 at 09:29 AM

Get after it, mama!!!

Reply

Oct 11 at 06:24 AM

Congrats and welcome, Christin! Please let me know if you have any questions! 🩷

Reply

Oct 10 at 12:20 PM

Up to you, we start Beast mode on Monday, so you should be fine jumping right in on that 🩷

Reply

Oct 10 at 12:12 PM

I would eat when you’re hungry. There’s an optimal anabolic window about 30-60 min post workout for women, but research is grey on how much the bioavailability increases truly. I would rather you listen to your hunger cues. 🩷