Salty 7 Challenge: Monday
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Salty 7 Challenge: Monday
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Complete these 4 session in the next 7 days! March 31-April 6
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New Merch 😱😱😱
Richardson 112 Snapbacks (only the best)
Black, Navy, or Navy Dad Hat
$30+Shipping (typically $12-20).
Venmo Jenny-Fisher $50 and your address (select private Venmo option!) and which hat. I will return any unused shipping.
1 hat: $50 (returned shipping not used)
Additional hats: $30
*these special ordered out of California so, when they are gone, they’re gone. ✅
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🚨🚨🚨VIDEO NOTES!!!
Isn’t that perfect timing (I mentioned this in todays session)? Only available via the website version: keep personal notes on sessions, even able to time stamp the place in the video.
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Streaks & Badges: I received an update and direction on streak badges! They are not shown in the app, but the website: fitfishmom.com in your profile
You can earn them using the app or the website.
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New to the app: Streak Badges! Complete 3 sessions in a row, 6 sessions in a row, or 30 sessions in a row to earn badges! Show off your consistency by earning badges as you complete the calendar sessions! To kick you off: Complete 3 sessions in 3 days!
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My recent meals: commonality is high protein (30-60 g) and high fiber, only whole ingredients, zero added sugar. These are all under 700 calories. Eat smart, not restrictive 🩷
(Steak & mushrooms with roasted potatoes, carrots, and beets; Langostino lobster over leftover pan seared green beans, bone broth farro and bok choy; pan seared salmon over farro and green beans; seafood pasta with homemade tomato basil sauce and 1 cup cooked semolina wheat linguine)
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Shout out to the ladies in this video! If you have any questions about this year’s retreat, reach out! 🩷🩷🩷
GET SALTY RETREAT 2025
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https://www.instagram.com/p/DFGhZY0PERL/?igsh=aWx3cXh5YmYwYXd1
My family taught me that when you truly want something….be extremely passive aggressive about it! 💃
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