🚨retreat update: I’ve had a bunch of ladies recently register when they realized they could come for partial time. Just in case anyone wanted to experience this final Get Salty retreat, let me know if you have questions about a partial retreat due to schedule conflict 🫶🏼

Salty 7: Spring Edition has begun!

Salty 7 Challenge: Monday

New Merch 😱😱😱
Richardson 112 Snapbacks (only the best)
Black, Navy, or Navy Dad Hat
$30+Shipping (typically $12-20).

Venmo Jenny-Fisher $50 and your address (select private Venmo option!) and which hat. I will return any unused shipping.

1 hat: $50 (returned shipping not used)
Additional hats: $30

*these special ordered out of California so, when they are gone, they’re gone. ✅

🚨🚨🚨VIDEO NOTES!!!

Isn’t that perfect timing (I mentioned this in todays session)? Only available via the website version: keep personal notes on sessions, even able to time stamp the place in the video.

Streaks & Badges: I received an update and direction on streak badges! They are not shown in the app, but the website: fitfishmom.com in your profile

You can earn them using the app or the website.

My recent meals: commonality is high protein (30-60 g) and high fiber, only whole ingredients, zero added sugar. These are all under 700 calories. Eat smart, not restrictive 🩷
(Steak & mushrooms with roasted potatoes, carrots, and beets; Langostino lobster over leftover pan seared green beans, bone broth farro and bok choy; pan seared salmon over farro and green beans; seafood pasta with homemade tomato basil sauce and 1 cup cooked semolina wheat linguine)

Shout out to the ladies in this video! If you have any questions about this year’s retreat, reach out! 🩷🩷🩷