8-Weeks of full weekly training. The focus is dedicated sessions for strength-building, dedicated sessions for athletic HIIT, and mini cardio and yogish sessions to fill out your training. This may be the Most Valuable Program for a fully functional athlete! I can’t wait!!!

I’m actually thinking about extending this next series “The MVP” to 8 weeks. Anyone that thinks 6 weeks is better???

8 weeks allows me to begin Aug 7 and end at the very end of September.

Follow this link to try: https://fitfishmom.com/programs/collection-8uy7wcceau4?permalink=img-7854-a562c2

Week 6 Beach Shred

Please share, ask, help, and support via this chat thread throughout the next 2 weeks. L&B includes nutrition videos, so this is a great place to dive deeper if you have questions or personal tips!

Congrats to these 10 winners and to the 8 weekly engagement winners throughout the Beach Shred Series! I will send you your prize options soon, feel free to message me if you see your name here, too! (I will clarify if you’re not sure if this is you or not!)

New internet upgrade at the Fisher house, lives shall commence! 🥳🥳🥳. Hopefully, I’ll see you tonight at 8pm for a Back session! (Not part of a program).

So thanks the Amazon and their incredible communication (not), my internet overhaul device won’t get here until tomorrow, so live sessions will commence Wednesday and Friday. I’m so excited, I’ve invested in a device that should take me from a hundred mb of speed to 1000! Let’s goooo! (Hopefully 😆)

I absolutely adore this squad, this community, the energy from each athlete. This community continually gives me new life. I had a very busy week traveling for work, so your messages throughout were so appreciated! I may not respond to every one, but I see each one and appreciate it! Thank you for sharing my space and adding your own athletic queen (or king) energy! I will see you live next week Monday!!!!

I just did the Core + Push session today! Whew!!! I actually turned on the hotel gym pelaton and totally lost interest 10 minutes i and just used it as my warm up. My chesticles are on fire!

Only 2 super short weeks! You’ll receive little lifestyle change tips that I’m hoping will provide some simple lightbulb moments. And you’ll have 2-weeks of HIIT/cardio-centric sessions! Stay tuned! (Then, we start “Rookie of the Year” Series, great for your friends to join that want a less intimidating series, but still highly challenging for well-seasoned athletes!).