Get Salty is hosting an accountability group during the Level Up 2.0 Challenge in January. As much as I don’t like the idea of resetting every January, I do think the new year can bring new motivations and a renewed sense of exploring lifestyle changes. Comment below so that you’ll get notifications for this group (make sure your settings are turned on for notifications). Let’s bond through the process! This is your space to share photos, progress, missteps and setbacks, and of course victories!❤️🧂💪🏽
Coming in January, my 2nd LEVEL UP challenge! This will be a perfect sequel program to the beginner session! In my Level Up programs, we start at the beginner level and modify up to the level that suits YOU! So either challenge yourself at the base level or modify up to advanced if that suits you! Let’s Go, ladies!💪🏽 WHO’s IN?!
So, hopefully you all now have access to this chat. Feel free to share, brag, ask for advice, etc in this space!
Some new things to try out:
Mark your sessions complete if you like! And you can use the filter in the search to narrow down based on equipment, time and focus. (If you have bands and dumbbells, leave the equipment section blank).