A powerhouse starts with one brick…think about where you’ll be in 6 months, a year, a decade by staying consistent today. Not perfect, consistent. ❤️

https://podcasts.apple.com/us/podcast/the-joy-in-goal-setting/id1713407589?i=1000632483592

Miss Matney crushed it today! Her book, “Blood on their Hands,” launches Nov 14. ❤️❤️❤️

Share, post selfies, chat about your progress/setbacks here!

Share, ask, support, and just chat about your nutrition journey here!

Don’t forget to take advantage of your friend referral link (located on the fitfishmom.com website, under dashboard, then under purchases). You will receive 30 days free for any friend that subscribed to this program ❤️ This one will be zero intimidation factor, only love and sweat…and SALT! 🧂

I’m still recovering from illness. Teaching tomorrow night!

Another one of my Salt Squad is hitched!!!

My Cardio Weekend Bonus session features a baby Samson! He’s such a sweet baby!!!!

Enjoy the process, not just the results. You’ll find your inner athlete committing to an entirely new level of drive and effort.