Jenny Fisher

Charleston, SC, United States

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158 posts
2966 comments

Replied on Whether you’re on the Strength Only t...

Oct 10 at 12:20 PM

Up to you, we start Beast mode on Monday, so you should be fine jumping right in on that 🩷

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Commented on Jenny, you mention eating 20/30 grams...

Oct 10 at 12:12 PM

I would eat when you’re hungry. There’s an optimal anabolic window about 30-60 min post workout for women, but research is grey on how much the bioavailability increases truly. I would rather you listen to your hunger cues. 🩷

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Commented on Delicious breakfast bowl full of all ...

Oct 08 at 11:23 PM

So colorful!

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Replied on SALTY 7: #7 YOGA FLOW STRENGTH

Oct 08 at 10:11 AM

Namaste, sis!

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Replied on ⭐️ MVP 24: W3 GLUTES

Oct 07 at 06:13 PM

Way to burn, Danielle!!

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Replied on ⭐️ MVP 24: W6 TEN THINGS I HATE ABOUT LEG DAY

Oct 07 at 07:17 AM

Yes! Great movie!

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Commented on Looks like someone is getting creativ...

Oct 04 at 11:02 PM

Some shit I would’ve done 35 years ago 🤣

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Commented on You know Jenny Fisher has rubbed off ...

Oct 03 at 03:24 PM

That’s so annoying 😆🤣

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Commented on Finally tried my first Get Salty work...

Oct 02 at 05:13 PM

Toe dipped, get ready to tread water, queen!

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Commented on Eggs with spinach and a little cheese...

Oct 02 at 11:58 AM

Looks like medicine in the most delicious way!

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