I use first form for my after workout I don’t buy vegan but the ones I have bought are amazing. I workout in the morning so I either have overnight oats or some sort of egg dish. If I workout at night I’ll do a rice cake with peanut butter. Or some meats with olives.

Prayers for you to recover soon take your time to rest.

This is amazing! Way to go!

Welcome! MVP is amazing and each of Jenny’s challenges get better and better!

Jenny Fisher Ryan did say he wanted to go fishing with your husband. Yes I just have to submit payment!

Agreed I’m always challenged or am trained to know how to make it more challenging for myself but never bored her. I can say I probably laugh at least once during a workout! Jenny is amazing and am blessed to be part of this group.

Cannot wait! Ryan is motivated now he has to get back in tack to look good for Greece.

Gonna miss you but prayers for a great recovery!

Welcome!

100% agree once you let go of the body look and just focus on being healthy and being an athlete makes a huge difference!