I definitely also failed during that session. I struggled so bad. At first I was like WTH but then I remembered we had an arm session that shredded my upper body 😆

Annie thanks we had the best time! Was so fun.

When you have a field trip with your daughter and you knee tuck to jump the waves! Then taught her friend what a get salty burpee is!

I have learned I am more consistent with my workouts in the spring/summer. With staying consistent with my sessions this series, I can see and now remember what staying consistent does for me. Also just reminds me how staying consistent helps you stay consistent in life. TO help you get through the ups and downs of life. My faith definitely gets me through those times but this helps me know I am strong to do that too. <3 

I thought it was a religious belief something like we are the salt of the earth - a positive role model.

Gah I want to go back to Hawaii!

This is amazing! Love this!

Kristen thank you! Haddie is healing well. Ryan is finding some relief his pain comes and goes but isn’t as bad as it was. Thank you

Dripping sweat! This one was so much fun!

um I dont think I will be able to use my upper body at all today or the next few days! Small muscles are feeling it!