Kathleen Hosmer

Winston-Salem, NC, United States

Posted

Feb 24 at 09:51 PM

Fully expecting that my back will feel like my chest did (and still does a little bit) this weekend...lovin' it! Keep lifting heavy ladies, it is so worth it! Hitting failure is a huge success 🙌 Have a great weekend y'all! 😁

1

Posted

Feb 22 at 09:46 PM

So you know you pushed yourself on chest day when it hurts your pecs to rub your hands together to wash them the next day. I think I went heavy enough...😆

3