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Brooke Hembree

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50 posts
76 comments

Commented on THE GRIND 25: W3 🏆 FULL-BODY FLOW

25 Jan 07:49

Gotta be honest yoga is not my fave but I listen to Jenny and follow her sessions and that was much needed. That time of the month, feeling like ass, work super busy, so that session was lovely!!! Now time for some cardio😝

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Commented on THE GRIND 25: W3 🏆 PUSH + PLYO

22 Jan 12:31

Especially during the tricep dips😳😳

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Commented on THE GRIND 25: W3 🏆 PUSH + PLYO

22 Jan 12:29

I’m still going but I am actually dying at your antics😆😆😆😆

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Commented on THE GRIND 25: 🏆 FULL-BODY SEQUENCES

19 Jan 10:19

No words for this one…. I was shaking on the first sets

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Commented on Hi! This is a little long but I wante...

18 Jan 15:03

Wow great room and the treadmill🔥🔥🔥 Glad u r feeling better❤️❤️

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Commented on That was a great cardio session!! Wor...

18 Jan 10:01

Nah just tryin to not be even more exhausted!!

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Posted

18 Jan 09:41

That was a great cardio session!! Worked 50 hours at the hospital this week and got all sessions but one done, will do that one tomorrow💪💪 No excuses🔥🔥
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Replied on THE GRIND 25:🏆 W2 BACK LIFT

15 Jan 18:37

Yep! ☠️

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Commented on THE GRIND 25:🏆 W2 BACK LIFT

15 Jan 17:23

Oh my gawwwwwd that was a great lift!!

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Commented on THE GRIND 25: 🏆 W1 HIIT/CARDIO

12 Jan 10:49

Well that was just glorious🥵🥵🥵

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