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Brooke Hembree

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
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50 posts
76 comments

Commented on BEACH SHRED 25: ☀️ W1 BACK SESSION

10 May 10:48

❤️❤️❤️

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Commented on BEACH SHRED OFFICIAL CHAT!

05 May 08:19

Well day 1 was 🔥 of course but I followed that with the core and cardio from day 2. Don’t really recommend but it’s done and I gotta drive home from Charlotte so I figured WTF!!!

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Commented on BEACH SHRED 25: ☀️ W1 LOWER BODY

05 May 07:49

Oh my my my my my!!! She said it people🥵🥵🥵

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Commented on SALTY 7: #6 CARDIO HUSTLE

12 Apr 11:06

🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵

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Commented on SALTY 7: #5 QUAD BUILDER

11 Apr 18:11

My God woman! I barely made it thru the last 7

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Commented on SALTY 7: #3 CORE & MORE

09 Apr 19:36

I love a good core and more!!!

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Commented on THE GRIND 25: 🏆 W12 BODYWEIGHT CARDIO

29 Mar 14:54

What a great way to end the Grind! That was super challenging ❤️

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Commented on THE GRIND 25: W6 🏆 BACK DAY

12 Feb 10:54

And this one was 🔥🔥🔥 too!!

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Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

12 Feb 09:02

Holy shit is all I have🍑🍑🍑🍑🍑

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Commented on THE GRIND 25: W4 🏆 FULL BODY LADDERS

31 Jan 19:48