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Brooke Hembree

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
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50 posts
76 comments

Commented on SALTY 7: BODYWEIGHT HIIT

09 Apr 06:39

🔥🔥🔥

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Posted

23 Mar 11:05

Words were said, salt was made!! That was a badass last leg GRIND girlfriend🔥🔥🔥🔥🔥
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Replied on This queen was just chillin and watch...

09 Mar 14:37

Every time I groaned she did that so I had to snap a pic😆 my quads are still sore from last week

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Posted

09 Mar 10:57

This queen was just chillin and watching me get salty AF! Happy Saturday. This was major 🔥 shred session!!! Enjoy❤️
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Commented on Good lord woman🔥🔥🔥🔥🔥🔥🔥

24 Feb 17:37

No mam! I was dying😆 and muh legs r feeling it already!!!

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Posted

24 Feb 10:50

Good lord woman🔥🔥🔥🔥🔥🔥🔥
3

Commented on THE GRIND W8: 🏆 CHEST & CORE

21 Feb 06:54

That was early and sweatyyyyyyyy!!!

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Posted

17 Feb 10:55

So recovering from the flu and this is the first movement my body has done in 3 days….. Maybe not the best one to jump back in😆😆😆was extremely out of breath and coughed most of them time but was soooo needed!!!! Happy Saturday❤️
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Commented on THE GRIND W6: 🏆 LOWER BODY

10 Feb 15:36

Well that was glorious

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Posted

03 Feb 10:51

Wow what a great burn! Much needed on this Saturday morning❤️❤️🔥🔥
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