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Lisa ashby

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
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1 posts
118 comments

Commented on MVP: W1 FULL BODY HIIT

15 Aug 20:48

Holy sweat sess

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Commented on MVP: W1 MINI STRENGTH

13 Aug 15:51

Perfect

Pairing for the mini cardio

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Commented on MVP: W1 MINI CARDIO

13 Aug 15:32

🔥🔥🔥

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Commented on Votes needed…

19 Jul 08:50

I am good with 8 weeks

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Commented on L&B: SESSION 3 LEGS & CORE HIIT

13 Jul 17:47

Loved this one!!

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Commented on Yep, I get it now

21 Jun 11:06

Did that one yesterday and my triceps are on fire too!!

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Commented on WEEK 8: INTUITION

13 Jun 20:00

This was good!! My shoulders are saying 🥹

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Commented on Just a note to say thank you

24 May 15:05

❤️❤️❤️
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Replied on BTS ACCOUNTABILITY THREAD

16 Feb 17:53

Lol yes I should have said dusted off my barbell and used it!! I am all good
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Commented on BTS ACCOUNTABILITY THREAD

16 Feb 08:01

Started yesterday!! Broke out my barbell!! Legs on fire today!!
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