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Lisa ashby

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
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1 posts
118 comments

Commented on BEGINNER SERIES: MINI CARDIO

15 Feb 19:59

To to quote ouiser “I’m not crazy, I have just been in a bad mood for 40 years” 😂😂
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Commented on BRING THE STRENGTH: LOWER BODY

15 Feb 19:41

Legs on fire!! Pulled out my barbell for this one!!
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Commented on FULLBODY FIRE

02 Feb 20:47

This one was amazing!!!
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Commented on LU2.0 WEEK 4: THIGHS

24 Jan 19:30

Love love love the cardio at the end
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Commented on LU2.0 WEEK 3: MINI LEVEL UP

19 Jan 20:49

Commented on LU2.0 WEEK 1: BACK & BICEPS

18 Jan 19:50

💯
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Commented on LU2.0: LEG DAY

16 Jan 19:10

❤️❤️❤️
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Posted

10 Jan 22:01

Level up

Run Disney Dopey challenge is over . Nursing a sore and tired body from running 49.6 miles over 4 days but did week one chest and shoulder workout!! Felt great to get some weight training in !!
5

Commented on CARDIO SESSION

15 Dec 18:37

Wohoo 2 time through tbis today!!
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