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Lisa ashby

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
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1 posts
118 comments

Commented on BEACH SHRED 25: ☀️ W5 ARMS

06 Jun 20:09

Those side plank arm lift always get me!!

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Commented on BEACH SHRED 25: ☀️ W5 LEG LIFT

02 Jun 19:01

Short but salty AF!!

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Commented on BEACH SHRED 25: ☀️ W4 IF IT WALKS LIKE A DUCK

27 May 19:49

Wow n great workout

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Commented on BEACH SHRED 25: ☀️ W3 BUM BUM BUMMMM

19 May 18:47

1747694833923_image_picker_E62CB5FA-43FD-4CEB-ADBB-AA2A23AB770A-3582-0000100A0C6A54C3.1747694834.jpg

Try the weighted vest you got Lisa during the hiit she said to her self. This pic is the result!! 😂🔥

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Commented on BEACH SHRED 25: ☀️ W2 VO2MAX HIIT

17 May 18:24

Sprints for the win

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Commented on BEACH SHRED 25: ☀️ W2 PUSH TO FATIGUE

14 May 16:01

Volleyball is going to be fun tonight lol

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Commented on BEACH SHRED 25: ☀️ W2 LEG DAY

12 May 18:16

Noblesville Indiana here

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Commented on BEACH SHRED 25: ☀️ W1 BACK SESSION

10 May 18:56

Love the low back work !!

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Commented on BEACH SHRED 25: ☀️ W1 PUSH DAY

07 May 21:11

🔥

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Commented on BEACH SHRED 25: ☀️ W1 LOWER BODY

05 May 20:11

🙌🏻

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