Lisa ashby

Sep 24 at 05:20 PM

Wowsa that one was amazingly hard!!

Sep 17 at 05:28 PM

Triceps on fire!!

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Sep 15 at 03:35 PM

#athletemindtrick

Sep 09 at 08:05 PM

Went up in weight on Bulgarians 🎉

Sep 07 at 01:27 PM

Yes yes and yes for a Saturday morning workout!!

Sep 03 at 04:14 PM

Great workout

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Aug 31 at 02:52 PM

Note thinking “🤔 I will do medicine ball throws instead of just squat thrusts” 😱

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Aug 27 at 06:08 PM

Love my fabric band as well. I want to try the monkey feet for leg extensions and hamstring curls

Aug 19 at 07:28 PM

I need that after my 4 hours drive today

Aug 15 at 07:43 PM

Wohoo loved the ladder but it was tough

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