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Lisa ashby

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
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1 posts
118 comments

Commented on THE GRIND W9: 🏆 WHOA LEGS!

20 Jun 16:11

Woah 🤯

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Commented on BEACH SHRED: 🌴 BACK & BICEPS

20 Jun 15:27

Those last 2 minutes !!!!

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Commented on BEACH SHRED: 🌴 SHOULDERS & CORE

17 Jun 20:46

And you know I was signing all the words 😂 llcoolj was my nickname 😂

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Commented on BEACH SHRED: 🌴 LOWER BODY SHRED

17 Jun 20:36

❤️

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Commented on BEACH SHRED: 🌴 FULL BODY LIFT

14 Jun 21:17

I needed this one after driving 4 hours today for work

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Replied on BEACH SHRED: 🌴 BACK SHRED

14 Jun 10:43

Jenny that was just me thinking I had that much core control … welp I was humbled lol

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Commented on BEACH SHRED: 🌴 BACK SHRED

13 Jun 19:32

Not me trying the leg lifts on my ball not holding onto anything and falling right off to the side🤪

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Commented on BEACH SHRED: 🌴 QUAD CITY DJ

10 Jun 18:58

The burn at the end

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Commented on BEACH SHRED: 🌴 FULL BODY BLOCKS

07 Jun 17:37

Loved that set up

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Commented on BEACH SHRED: 🌴 GLUTE SESSION

03 Jun 15:16

Glutes on fire

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