Trace Kennedy

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!

Love this post and so glad you are grinding it out with us!

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28 Jan 17:26

Fabulous gym and kudos to your dad for finding such a treasure (who thought that was ready to be trashed??). So glad you are back in full swing and putting in the work physically and mentally! 🩵

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I wish I meal prepped - just not that organized!

I’m pretty sure it will be my booty this week - just taking a wild guess! 🤣

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AMAZING!

Sending you a virtual hug and reminding you that sometimes a little bit of grace is the best thing you can give yourself. 💖

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Literally said to myself mid-way through that I needed to order a new one for the same reason!!

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100 names on the whiteboard made me smile and do a virtual high five to this incredible community!

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27 Jan 14:15

Week 4 leg session = BOOTYLICIOUS!! Talk about getting high and lifted up! Sitting down tomorrow may be an issue, but feeling it in all the right places today!