Happy birthday!

Hope you feel better soon! 💕

Done! 💕💕💕

Wednesdays upper body done and I’m toast! At the end of the weightlifting portion, I just didn’t have it in me to do the ten-minute ladder. I’m not sure my arms could have held me up, so I stretched and will save that bad boy for another day. I posted a pic of my sweet boy’s girls but didn’t post a pic of my boy! Diggs is the dog who thinks I’m his everything and he is also my walking trainer. He continues to work on my speed and keeps me consistent with my daily walks!

And the other loves of my life… Nothing greater than family and adding to it. Son got it engaged 12-26-24! My daughter and her BF will most likely get engaged this summer! 💖

One of my Golden’s girls is coming home to us Feb 9!

Praise the Lord, week three finally started for me today! Leg session kicked my 🍑 in all the right ways! Hoping to do today’s session tomorrow and get back on the schedule!

That is just what I needed to hear for tomorrow! Thanks for the inspiration!

Y’all are absolute beasts!

I am feeling really wimpy for moving my stuff upstairs so I don’t have to train on my porch!