Loved coming in after a walk and sitting down with your first workbook session and working through what my goals for the next two weeks are. Great respite between the walk and the 20-minute cardio and core, which by the way I was a big winner in that one. Geez, I must have really neglected the core over the past month or so. It was a struggle in all the right ways, and I look forward to revisiting at the end of the grind to see how improved my core is. Stepping into consistency this week to get back on track. Love these mini-sessions to keep me on that path!

I love this new addition to your programs! So helpful!

Welcome to the squad Katie!

SAME!

Welcome Jessica!!

So glad you are pushing past your comfort zone in this way! It is such a supportive group! 🫶🏻

Sometimes sleep is the best kind of reset! Welcome back! 🥰

Can you please include pics of your girls? I’ll miss seeing them all month! 💕

Love Farro!

My dog would love that…!